Staying Healthy

Exercise is a vigorous and consistent physical movement.Exercise includes jogging,cycling, swimming,sports and many more.Exercise help to burn calories in the body.Thus our body will be healthier.Everyone from any group should exercise.Exercise should be carried out at suitable places such as garden,park or at the gym.We should exercise consistently to stay in shape.

Balanced diet is a diet where someone eat according to the nutrients that his or her body needs.For example,a construction worker who needs more energy has to eat more meat as he requires more calories for his body to burn.On the other hand,a student has to eat less meat because ha needs less energy as compared to a construction worker.We must understand the food pyramid and eat accordingly.We must practice balanced diet to stay healthy.

Stay away from stress is stress is a filling that is harmful to the body.We get stress because preasure.We get stress because doing too much homework, a lot of problem, financial problem, family personal problem and others.We can handle stress like doing something that you like reading,gardening.I

recipe

Mocha Pudding Cake

Ingredients

1 cup unbleached all-purpose flour or whole grain pastry flour
1 cup sugar
1/2 cup unsweetened cocoa powder
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
Pinch of ground cinnamon
1/2 cup organic 2% milk
1/4 cup GMO-free or organic canola oil1 teaspoon vanilla extract
1/2 cup packed brown sugar1 cup hot brewed coffee.

DIRECTION

We are going to cook Mocha Pudding Cake.It is very simple to make and very delicious.It serves as a perfect dish for a tea time.

Firstly,in a large bowl, mix the flour, 3/4 cup sugar, 1/4 cup cocoa, the baking powder, baking soda, salt, and cinnamon.Secondly,stir in the milk, oil, and vanilla (the batter will be thick).

Thirdly,spread in the prepared pie plate and sprinkle with the brown sugar, remaining 1/4 cup sugar, and remaining 1/4 cup cocoa. After that,pour the hot coffee over top.

Then,bake until the cake is set on top and the pudding starts to bubble up through the cake, 30 minutes.Lastly,cool in the pan for 10 minutes.

Now you can serve it.

Informal Letter

Lot 2690 Kg. Semanyir,
86900 Endau Johor,

Darul Ta'zim.

8 May 2009

Dear Ezzaty,

Hi, how are you? How are you and your family doing? All of us here are doing very well. I have that you and your family are in the pink of health.I have get your letter before this.I want to say congratulation to you because you win in art competition.You are very talented in art.

About the money that you ask what do you want to do, I have some suggestion to you.My first suggestion is you can go to the holiday at Pulau Tioman in a few days. In Pulau Tioman you can rest your mind from the all problem that you have.

My second suggestion is you can do a charity with the money like alms the money to the orphanages or house of elderly.You can feel happy because you can help people.

My third suggestion is you can

welcome (0_o).

hello..welcome to ezzaty and amalina writing corner..this is our first blog together..we feel very happy..thanks to mr tang, our english teacher because teach us how to make blog..english is important in our future and life..in this blog we can write our english work,can share hobby,ambition,lifestyle or anything..to anyone that visit our blog please leave a comment..hope u all have a great day..bubbyezz..